Massages, you'll learn: Body balance

Areas of focus: Whole body joints, neck, shoulders, back, hips, knees, ankles, elbows, and wrists.    

Build onto your previous learnings with Noy with the basics of body balancing. Learn how to search for stiffness, learn the different types and issues contributing to them and how to readjust the body to combat them.

This unique protocol has no equivalent massage in Thai teachings or in Chiang Mai. In this final week, we help you find energy blocks that cannot be released from a massage.

After week four, you will be able to do the following:

• Perform traditional Thai massages and body balances on a table and/or on the floor
• Learn how to deeply relax nerves and muscles
• Perform a quick 30-minute full body balancing and realigning protocol from head to toes
• Learn how to release tension using realignment in the shoulders, neck, back, knees, ankles, hips, wrists, and elbows.   

This week's classes run between 9:00-12:00 pm and 13:00-16:00 for five days. After completing this course, you will have a strong foundation to progress onto more advanced massages taught by Nooy.